Category Archives: Uncategorized

What will you do if you are sad? (Quora)

Hold still and feel the sadness; get to know it; don’t push it away; befriend it. This will not only lessen the feeling but will allow the person the time and space to resolve it. By this I mean that … Continue reading

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What will you do if you are sad? (Quora)

Hold still and feel the sadness; get to know it; don’t push it away; befriend it. This will not only lessen the feeling but will allow the person the time and space to resolve it. By this I mean that … Continue reading

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Exactly what does my therapist mean when she says to “be mindful”? Quora)

This comes from Mindfulness Meditation a practice that research has shown to be quite effective in the treatment of mental disorders. You might want to ask your therapist about this as I’m quite sure it will be helpful to you.

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Why did loneliness lead me to psychosis? (Quora)

Ask or Search Quora Ask Question Read Answer 3 Notifications Why did loneliness lead me to psychosis? I was studying abroad. I wasn’t able to make friends, and worse than that, I made some people angry at me (I think, … Continue reading

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How do you take mentally ill relatives to the psychiatrist? (Quora)

These situations are so confusing, tragic and possibly lethal. Yes, the mother and daughter should waste no time in leaving to be somewhere that they can be safe from him. As he is a threat to them, he can be … Continue reading

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How can I choose a good therapist or psychiatrist? How can I know they are good at what they do or good for me? (Quora)

1st off, there are not many psychiatrists who actual engage in psychotherapy as they are pushed ever more into doing medication management. Clinical social workers provide the most therapy services in the US and many psychologists specialize in psychotherapy. Almost … Continue reading

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Why and when do we use family focused therapy or interpersonal and social rhythm therapy for bipolar disorder over CBT? (Quora)

I endorse family therapy for this. The patient with the diagnosis of bipolar disorder may also be in individual therapy. I suggest family therapy to work on issues, patterns and triangles that may contribute to the identified patient’s—here, the one … Continue reading

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Should I seek help or am I just overreacting? (Quora)

I’m afraid we can’t be of any assistance as we need more information beyond your question. It might help if you were a bit more specific about what may be troubling to you?

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Can therapists tell the attachment style of a person after just a short period of time? And if so, how? (Quora)

Good question without a really good answer. There are some therapists who say they can discern an attachment style relatively quickly even within the initial appointment. I have no reason to doubt this, but it runs counter to my more … Continue reading

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Answers to question posed to me on Quora and online entity

Anyone can ask any kind of question or question on the website Quora. You can ask for answers anonymously or by using your name. You can ask a question posed to anyone who reads it and asks for an answer. … Continue reading

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