Category Archives: Uncategorized

How can I choose a good therapist or psychiatrist? How can I know they are good at what they do or good for me? (Quora)

1st off, there are not many psychiatrists who actual engage in psychotherapy as they are pushed ever more into doing medication management. Clinical social workers provide the most therapy services in the US and many psychologists specialize in psychotherapy. Almost … Continue reading

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Why and when do we use family focused therapy or interpersonal and social rhythm therapy for bipolar disorder over CBT? (Quora)

I endorse family therapy for this. The patient with the diagnosis of bipolar disorder may also be in individual therapy. I suggest family therapy to work on issues, patterns and triangles that may contribute to the identified patient’s—here, the one … Continue reading

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Should I seek help or am I just overreacting? (Quora)

I’m afraid we can’t be of any assistance as we need more information beyond your question. It might help if you were a bit more specific about what may be troubling to you?

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Can therapists tell the attachment style of a person after just a short period of time? And if so, how? (Quora)

Good question without a really good answer. There are some therapists who say they can discern an attachment style relatively quickly even within the initial appointment. I have no reason to doubt this, but it runs counter to my more … Continue reading

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Answers to question posed to me on Quora and online entity

Anyone can ask any kind of question or question on the website Quora. You can ask for answers anonymously or by using your name. You can ask a question posed to anyone who reads it and asks for an answer. … Continue reading

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Is it possible to focus on multiple goals at the same time? (Quora)

The short answer is yes. However, it depends on the nature of the goals and how much each might take of your personal resources. Experimentation is a good approach to learning what your capacity for multi-tasking is. Again, it will … Continue reading

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Is it normal to have difficulty remembering if something happened in reality or a dream? (from Quora)

Your question, though intriguing is impossible to answer in a definitive way. There are some people who, like you, from time to time have difficulty distinguishing between the two. If it happens everyday and interferes with any part of the … Continue reading

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What is the word that defines someone who feel superior to poorer people than him and at the same time feel inferior to wealthier people than him? (Quora)

Knucklehead? Just kidding. I don’t know of a word that would be defined by what you write in your question. All I can say is that those worries are rather pointless as well as trivial. It may be that people … Continue reading

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Does anybody approve of me at all? I don’t think I do anything right.

It’s easy for someone like me to be glib in response to your anguish. I’ll try not to do that with telling you that you should love yourself, that you’re the most important person to believe in yourself. No. Those … Continue reading

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I am mentally broke. What should I do?

Yeah, were supposed to be tough guys. It’s quite an unnecessary burden for sure. But what can you do? Here goes from my experience: Many churches, especially Unitarian-Universalist churches—I know about this group as I’ve been a Unitarian-Universalist on and … Continue reading

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