What will you do if you are sad? (Quora)

Hold still and feel the sadness; get to know it; don’t push it away; befriend it. This will not only lessen the feeling but will allow the person the time and space to resolve it. By this I mean that the sadness and from where it springs can be safely integrated into the psyche & personality of the person experiencing this most basic of human emotions.

About left0089

Columnist at American News Report. Pain care activist. Poet, memoirist.
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